Your Own, Personal Highlight Reel!

Take one minute before turning-in to bed tonight to recap the highlights of your day.  What was the best thing that happened to you?  What made you smile?  What did you accomplish?  Did you have a nice conversation or exchange with someone?  Did you overcome a challenge, solve a problem or by-pass an obstacle?  Were you lucky enough to have a little time to do something nourishing for yourself?
Write down all of the good stuff you can think of that happened today!  Make a list.  Then, rest easy in this positive mind-set.