Today, let’s reflect on this quote by Alan Watts:
“The meaning of being alive is just to be alive… It is so plain and so obvious and so simple. And yet, everybody rushes around i a great panic as if it were necessary to achieve something beyond themselves.”
Sit with this idea today. Notice if your mind wants to rationalize the words or meaning. Rather than analyzing the sentiment, simply let it stew. Consciousness over cognition.
—Brought to you by Joie Schmitz of YOGA\VIVRE.