It's Up to Us

It’s up to Us
Breathe out: Frustration | Breathe in: Acceptance
Breathe out: Nervous Energy | Breathe in: Constructive Energy
Breathe out: Anger | Breathe in: Delight
Breathe out: Sadness | Breathe in: Joy
Breathe out: Jealousy | Breathe in: Contentment
Breathe out: Anxiety | Breathe in: Peace
Breathe out: Struggle | Breathe in: Strength
Breathe out: Negativity | Breathe in: Open-mindedness
Breathe out: Confusion | Breathe in: Clarity
Breathe out: Barriers | Breathe in: Inclusivity 
Keep going: insert your own words/feelings… and keep breathing.  You and I are responsible for creating the world we want to live in.