What lies just beyond everything you think and know? What happens when you dare to take one step over the boundary of what’s familiar and comfortable?
Some psychologists say that your optimal state of being can only be tapped when you stretch yourself just past your perceived limitations.
Today, do something that scares you — spark up a conversation with a stranger, sign up for and commit to running a marathon, eat a vegetable you’ve never tasted before, speak up if you see someone being disrespectful, wear a crazy outfit that others might think is weird, try a new activity or go on an adventure without a map. Mix things up and see what shakes out.