At Thanksgiving, our attention naturally turns toward gratitude. The holiday lends itself to the practice of acknowledging what we are most grateful for in our lives.
Feeling and expressing gratitude is something that can be done year-round to inspire a richer, more meaningful life. When you giving thanks this Thanksgiving, let it be the start of a daily gratitude practice. Each morning going forward, before you get out of bed, say thanks for anything that comes to mind. Start each day with the joy and contentment that flows from a grateful heart.