There is a lot of buzz about self-care currently. The wellness world keeps offering up new ways for us to soothe from the outside - in. Rituals, massages, oils, tonics, crystals and baths all feel really nice, and can certainly have a positive impact on our state of mind. But real self-care, self-love, self-acceptance — feeling good in your own skin — starts on the inside. When we are able to see the beauty in our own hearts, expressing that beauty and love becomes much easier.